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Food & Recipes

10 Tasty Detox Foods to Help You Refresh After All the Holiday Feasts


Who doesn’t love enjoying a few extra indulgences during the holiday season? Whether it’s treating yourself to a Christmas present you’ve had your eye on or going over-the-top with gifts for your loved ones, it’s always the best time to let loose. Of course, many of us also end up needing to let our belts go a little looser as we dig into all the feasts that come along with the festive season. There’s no shame in grabbing second (or third) helpings of your favorite dishes, but all of those heavy creams, casseroles, and desserts can start to make you feel weighed down by the time New Year’s Eve arrives. That’s why so many people resolve to lose weight at the start of each year.

If you’re looking for a way to feel a little lighter after all your parties are over this season, each of the foods below will help your body detox and refresh without having to jump right into a super-restrictive diet. Filling your day with any of these anti-inflammatory, pro-gut health, and regenerative options will have you back in ship-shape in no time. Take a look to see all the yummy detox foods you can choose from to feel refreshed after holiday feasts!

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