Diet

12 Lip-Smacking Superfood Powders That Pack a Nutritional Punch

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By now, most people are aware of the term “superfood” — those nutritionally-dense powerhouses that give our health a boost. What you may not be as familiar with, however, is the concept of superfood powders. We’re not talking your run-of-the-mill green protein powders here. Superfood powders are supercharged with the same incredible health benefits as their superfood counterparts, such as lucuma (a sweet-tasting version of an avocado), maqui (a Chilean wineberry) and camu camu (a fruit native to Peru and Brazil). These powders can easily be added to everything from water and smoothies to soups and baked goods, making them a simple way to boost your nutritional intake. Find out more about them and where to pick them up below. 

What are superfoods?

Over the last decade or so, the word “superfood” has popped up more and more within the health community. If you go by the Oxford English dictionary, a superfood is “a nutrient-rich food considered to be especially beneficial for health and well-being,” and that certainly seems to ring true: Many of the superfood powders on this list are examples of foods whose individual nutritional value towers over their counterparts. 

Take the camu camu berry, for instance. Though it’s roughly equivalent in size to an extra-large grape, this powerful Amazonian fruit contains about 30 to 60 times more vitamin C than an entire orange! What’s more, it has a whole host of other vitamins, minerals, and antioxidants. Now that’s super.

Superfood Benefits

Eating superfoods, or “functional foods as chef and author of Superfood Kitchen ($21.88, Amazon) Julie Morris has labeled them, does a whole lot more for you than simply upping your daily vitamin intake: They’re great sources of minerals, fiber, and other nutrients, too! With so much nutritional value packed into each food, eating them helps your body to function smoothly as a whole. These foods do an extraordinary job of keeping your system running, with added improvements to your gut health, weight loss, energy levels, alertness, aging process, and more.

The Best Superfood Powders

What are the best superfood powders?

Though most of us can agree that we don’t consistently get the recommended daily amount of nutrients our bodies need, it can be tough to figure out which superfood powders we should be eating to help us reach our nutritional goals. Keep reading — we’ve sifted through mounds of research to compile a list of the 12 best superfood powders around for keeping you happy, healthy, and thriving. 

We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier.

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