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I Tried the New Quest Bake Shop Line of High-Protein Brownies and Muffins – Here’s My Honest Review

The new "cheat-worthy" products have 10 grams of protein and less than 2 grams of sugar per serving

As someone who’s always on the lookout for new healthy snacks, I’ve tried my fair share of protein bars and shakes, but baked goods with a high-protein twist? That’s not something you see often. Most people love a good brownie or muffin, but there’s always that nagging guilt that comes with indulging in traditional bakery treats. So when I heard about Quest Nutrition’s new line of baked goods — promising all the indulgence without the sugar overload — I was intrigued. Here’s what to know about the Quest™ Bake Shop line and my honest review.

What is Quest Nutrition?

Quest Nutrition has made a name for itself in the world of health-conscious snacking, particularly for people focused on protein-rich diets. They’ve built their reputation on delivering snacks that aren’t just high in protein but also low in sugar and carbs, appealing to fitness enthusiasts, those on keto and low-carb diets and anyone looking for a healthier way to indulge.

Originally famous for their protein bars, Quest has expanded its product offerings to include chips, cookies and now baked goods. These “cheat-worthy” snacks are particularly popular because they prioritize macronutrient balance without the typical sugar overload found in many snacks.

What’s in the Quest Bake Shop line?

packaging of Quest Bake Shop line chocolate chip muffin, blueberry muffin and brownie
Photo by Quest Nutrition

The Quest™ Bake Shop line is a first for the brand in the bakery category, and they’re already making a splash with three fan-favorite flavors: Chocolate Brownies, Blueberry Muffins and Chocolate Chip Muffins. Each item, priced at $10.99 for a four count box, is designed to mimic the flavor and texture of the real thing, but with added nutritional benefits. This includes 10 grams of protein, 9-10 grams of fiber, less than 2 grams of sugar and 2-3 grams of net carbs per serving. The line is available now nationwide and at retailers including Amazon.

“Our new Bake Shop products reflect Quests ethos of being big on protein, low on sugar, and huge on flavor. It’s basically like cheating on bakery treats – or your grandma’s favorite recipe – but packed with protein,” said Stuart Heflin, SVP and General Manager at Quest Nutrition in a press release.

My review of the Quest Bake Shop line

unwrapped Quest Nutrition Bake Shop line of muffins and brownies
Photo by Isabelle Paquette

I’ve been a big fan of the Quest protein bars for a while now (my favorite flavor is Double Chocolate Chunk). And as someone who can’t resist any type of pastry, I was excited to try these healthier alternatives. So, putting my own bias aside, here’s my taste test.

At first glance, all three products looked appetizing, similar to what you would expect from any packaged baked good. They had an authentic “baked” coloring, and the muffins even had their own liners. The portion sizes felt appropriate, as in you were definitely getting a decent bite. The brownie, especially, looked more like a cake loaf.

For the muffins, both had a moderately fluffy texture that wasn’t too dense. The Chocolate Chip Muffin leaned more crumbly, with some of the chocolate chips falling out as I continued eating it. The chips had the same flavor as the chips in the protein bars, which I enjoyed. The Blueberry Muffin had a strong blueberry flavor from the cake itself, which helped given that there were few actual blueberries. The muffins tasted good and pleasantly sweet, however my mouth felt dry after finishing them.

The first bite of the Chocolate Brownie felt more like a dense cake, so don’t expect any gooey, fudgy flavor to pop out. That said, it was still very chocolatey and I enjoyed the addition of chocolate chips throughout. However, this treat felt the most drying and had the strongest protein aftertaste.

Should you try it?

Would I buy the Quest Bake Shop line again? Yes, in a pinch. My favorite flavor was the Chocolate Chip Muffin, but I prefer the bars over the brownie. At around 200 calories, I would have liked a bit more protein. I do have to commend Quest for providing a source of protein in a format not often seen in the world of high-protein snacks.

While Quest products are excellent for hitting your protein goals, they are still highly processed. They do contain high-intensity sweeteners and sugar alcohols, as well as a high saturated fat content. For those who prefer whole food ingredients or have sensitive digestion or high cholesterol, these might not be the best choice for everyday consumption. The bottom line? Quest’s Bake Shop line could be worth trying for anyone looking for an on-the-go balance between flavor and nutritional goals, but moderation is key.

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