Recent Articles by Now to Love - First for Women
Win Great Prizes from First for Women!
Subscribe & Save!
Win Great Prizes from First for Women!
Subscribe & Save!
Recent Articles by Now to Love
Feb 12, 2019 9:30 am
This Is How Long It Takes Your Metabolism to Reset Once You Stop Eating Sugar
If you're struggling to ween yourself off those afternoon sugary snacks for good, you're not alone. The average American consumes 17 teaspoons of sugar a day (the recommended amount is six...
Feb 11, 2019 9:30 am
5 'Unhealthy' Foods That Are Actually Good for You
When you think of the word healthy, your mind might immediately jump to trendy superfoods such as kale, quinoa, and açai bowls. You probably wouldn't put peanut butter and wine into the superfood...
Feb 8, 2019 11:30 am
6 Dos and Don'ts of Making a Gouda Cheeseboard That Will Brie the Hit of the Party
In the age of Pinterest, Instagram, and social media snooping, there's no getting away with second-rate food presentation these days — especially when it comes to cheese boards. If you're looking...
Jan 31, 2019 9:30 am
10 Food Switches Your Waistline Will Love This Winter
Between the uninviting weather outside, cravings for comfort food, and a desire to hibernate for the foreseeable future, it’s clear to see how winter weight gain can happen. But, if you make a few...
Jan 28, 2019 9:30 am
8 Empowering Ways to Learn to Love Your Body
Most women don't feel good in their own skin. Although this is disheartening, it isn't shocking. Every day, women are told that they are not good enough and this translates into destructive,...
Jan 18, 2019 9:30 am
17 Ways to Get Your Energy Back
Do you ever have those days when you wake up feeling exhausted even though you had a long, peaceful sleep? It turns out that there are a lot of other factors that could be affecting your energy,...
Jan 7, 2019 9:30 am
4 Expert Tips That Will Help You Lose Those Last 10 Pounds — And Keep Them Off
What is it about those last 10 pounds? We’re not talking about the extra few we all wish we could lose — we mean those pounds that, when you’ve been on a weight-loss mission, are as hard to get rid...
Jan 4, 2019 9:30 am
15 Fat-Burning Foods That Will Kick-Start Your 2019 Health Goals
Losing those pesky and unwanted pounds after a big holiday of eating and drinking is probably high on your New Year's resolutions list. And while you have some idea of what you should be eating,...
Dec 30, 2018 12:30 pm
10 Things You Should Let Go in Order to Be Happy
Happiness is not an elusive unicorn. However, we often let things stand in the way of true contentment, like focusing too heavily on what others are doing and not tending to our own...
Dec 25, 2018 9:30 am
5 Very Free Ways to Feel Happier Today
It’s 10 a.m. on a workday, you’ve just spilled your coffee on your new white top, and things are piling up on your desk faster than you could possibly imagine. You’re sitting there wishing that you...
Dec 23, 2018 4:30 pm
5 New Year’s Resolutions You’ll Actually Want to Keep
We doubt there’s a single person who isn’t guilty of breaking one (or all) of their New Year’s resolutions by January 31 — after all, we’re only human, and avoiding drinks during the...
Dec 22, 2018 4:30 pm
7 Things I Learned When I Gave Up Alcohol
Thinking about giving up the sweet stuff? We mean alcohol, of course. If you're thinking of quitting drinking or even just taking a break, check out the list below of things I learned about myself...
Dec 19, 2018 9:30 am
17 Genius Party Hacks to Make Hosting a Breeze This Holiday Season
So, you've decided to put on a party. Congrats! You're about to have a whole lot of fun. Entertaining for friends and family is supposed to be fun, but too often it can turn into a stressful...
Nov 27, 2018 9:30 am
Why We Can Only Make a Certain Number of Decisions Per Day
Do you ever get the feeling after a busy day at work or running around after the kids (or both!) that if you're asked to make another decision, your brain might just explode? Even deciding what's...
Nov 25, 2018 7:30 pm
10 Tips to Combat Winter Weight Gain
Sitting by the fire with a mug of hot chocolate or a glass of red wine sounds so much more inviting than running through puddles or shivering as you cycle. But as we already know, ditching your...
Nov 25, 2018 2:30 pm
5 Free Ways to Make Your Home Warmer This Winter
Unless you're way up north, you woke up this morning and realized winter isn't going to be messing around this year. We all know it comes every year, but just like the heatwaves, we're never really...
Nov 21, 2018 6:30 pm
This 4-Step Hearty Minestrone Soup Will Keep You Warm All Winter
Looking for a recipe to warm your bones this winter? Look no further than this easy and delicious hearty minestrone. Minestrone soup is a complete meal in a bowl. Tasty, hot, and packed with...
Oct 31, 2018 3:00 pm
Stressed at Work? 9 Ways to Take Care of Your Mental Health
We all have those dreams of ditching the daily grind and running off to a tropical island while a magical bank account generates us millions. But the experts have other news: Evidence shows that...
Oct 1, 2018 7:35 am
5 Ways to Make Yourself More of a Morning Person
Whether you're frantically getting the kids ready for school or motivating yourself to get out of bed for work, mornings can be stressful, disorganized, and sometimes a downright pain. But getting...
Sep 26, 2018 1:03 pm
The Ultimate Anti-Aging Salad: Lemon-Tahini Dressing Over Chicken and Kale
We're all looking for a natural way to keep the aging process at bay, but what if we told you that what you put in your salad could be the key to keeping yourself young, nourished, and detoxified?...