Recent Articles by Melanie Aman - First for Women
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Recent Articles by Melanie Aman
Feb 15, 2019 12:30 pm
Ezekiel Bread Is the Healthiest Bread You Can Eat — And You Can Make It Yourself
If the only thing stopping you from eating healthier is the thought of giving up bread, you need to learn how to make Ezekiel bread at home. This nutrient-packed superfood requires a bit more...
Feb 13, 2019 12:30 pm
23 Long-Lasting Foods to Buy in Bulk and Save Money
Knowing the best foods to buy in bulk will save you money the next time you're shopping at a big-box store. After all, food can get expensive when you're trying to feed a family. While the cost...
Feb 11, 2019 12:30 pm
6 Low-Carb Zucchini Recipes Perfect for Quick Weeknight Dinners
Zucchini is a delicate summer squash that deserves to be celebrated all year — and it can be with these easy zucchini recipes. Trust us, there's way more to zucchini than just zucchini noodles, aka...
Feb 8, 2019 2:30 pm
10 Delicious Valentine's Day Sweets to Make for Your Sweet
These Valentine's Day dessert recipes are sure to impress no matter who you're baking for this February 14. Is there any better way to say "I love you" than with food? We think not! Our collection...
Feb 6, 2019 12:30 pm
14 Healthy Valentine's Day Snacks so You Can Indulge Guilt-Free
Nothing says "I love you" like whipping up one of these healthy Valentine's Day recipes for your partner. After all, there's no better gift than a nourishing meal, one that says, "I care about you,...
Feb 4, 2019 2:30 pm
5 Healing Apple Cider Vinegar Detox Drinks
Apple cider vinegar drinks are truly liquid gold. Of all the many uses for apple cider vinegar (ACV), mixing it with other healing ingredients or sipping it daily are some of the easiest ways to...
Feb 3, 2019 10:30 am
6 Gifts to Avoid This Valentine's Day to Keep Your Pet Safe
There's nothing wrong with involving your pets in this year's Valentine's Day celebrations, but a lot of traditional Valentine's Day items need to be kept out of paws' reach. Your beloved fur...
Feb 2, 2019 12:30 pm
6 Indulgent Valentine's Day Truffles to Spoil Your Significant Other
These dessert truffle recipes are the best way to say "I love you" on Valentine's Day (after all, we won't have candy hearts to say it for us). Who needs flowers and perfume when you could have...
Feb 2, 2019 10:30 am
How to Clean the Kitchen Quickly and Painlessly
Cleaning the kitchen is a chore many of us dread. But transforming the space from a room filled with dirty dishes and sticky spills to one that sparkles isn't as hard or as time-consuming as you...
Jan 31, 2019 3:30 pm
Keto-Friendly Kelp Noodles Make Pasta Guilt-Free
Kelp noodles may sound unappetizing, but they’re actually the secret to enjoying your favorite pasta recipes guilt free. In fact, you may end up ditching your carb-heavy pasta permanently in favor...
Jan 30, 2019 2:30 pm
Emerald Spirulina Is the Superfood Powder That Could Speed Your Weight Loss
When you examine the health benefits of spirulina, it's no wonder this superfood algae is growing in popularity. Some call these mighty green guys a "miracle from the sea," but what makes them so...
Jan 27, 2019 4:30 pm
7 Natural Flu Remedies to Speed Your Recovery at Home
Whether you’re currently sick in bed with the flu or you’re looking to prevent it, these natural flu remedies will come in handy. After all, there’s nothing worse than being sick in bed,...
Jan 24, 2019 12:30 pm
7 Healthy Salad Recipes That Don't Include Sad, Wilted Lettuce
If your goal this year was to eat a few more salads, we're guessing you're sick of lettuce by now. Lucky for you, these salad recipes without lettuce are doubly filling and will help you stick to...
Jan 23, 2019 5:00 pm
No Candy Hearts This Valentine's After Company Folds — Here's How to Stock Up on What's Left
Sweethearts are like candy corn — either you love them or you don't. Regardless of where you place them in your ranking of Valentine's Day candy, one thing's for sure: They're an iconic part of the...
Jan 23, 2019 2:30 pm
Yes, There's a Heimlich Maneuver for Dogs — And Knowing It Could Save Your Pup's Life
As pet owners, we have the unenviable task of making sure our dogs don't eat objects they're not supposed to. As much as we love them, our pooches make this especially difficult because their first...
Jan 22, 2019 4:30 pm
11 Easy Seafood Recipes That Are Perfect for Weeknight Dinners
These easy-to-make seafood recipes are sure to reel in the compliments from friends and family alike. Seafood is so versatile that you may even start thinking of it as the ultimate protein. Many...
Jan 22, 2019 11:30 am
Keep Out the Cold and Bring Nature Indoors With the 2019 Color of the Year
A new year means new resolutions, like eating healthier and moving more. If your promise for 2019 was to spruce up your home, what better way to do that than with the 2019 color of the year? After...
Jan 20, 2019 10:30 am
How to Clean a Ceiling Fan Without Getting Covered in Dust
What's the best way to clean a ceiling fan without getting dust everywhere? Chances are you're covered in a thin layer of dust bunnies as you ask yourself this question. Lucky for you (and your...
Jan 19, 2019 4:30 pm
5 Tips for Baking Cookies That Ensure Sweet Success
While no one expects perfection from home chefs, these tips for making cookies will have you baking like a pro. As it turns out, there are a lot of common mistakes people make that unknowingly...
Jan 16, 2019 2:30 pm
Take a Spoonful of Elderberry Syrup to Halt a Cold in Its Tracks
The benefits of elderberry syrup extend far beyond just being a yummy cocktail flavoring. In fact, this rich purple liquid could be the key to getting over a cold or flu faster. We're smack dab in...