Though it may sound like a weight-loss regimen for vampires, the Blood Type Diet is a very real and increasingly popular meal plan for those seeking to trim down and improve their health. The idea...
As temperatures continue to drop, there's nothing more we'd love to do than stay cozy indoors, surrounded by blankets and a warm cup of tea at hand. However, if your favorite thing about winter is...
From natural supplements for the heart to meal plans that jumpstart the thyroid, there are plenty of ways to show our individual organs a little extra love. And while keeping each and every part of...
When we think of colds, we usually picture ourselves snuggled in a warm bed, discarding piles of tissues while it snows outside. However, many of us forget that summer colds are also something to...
As summer winds down, we know how important it is to unplug and just get away from it all. But sometimes we spend so much effort and will planning the perfect vacation that we’re completely...
Summer might be the most laid-back time of year, but we look forward to fall the most because it’s the sweetest season of them all. Think about it: From apple-picking trips to Halloween candy and...
Imagine a fruit that not only looked eerily similar to a ripe avocado, but also had the same health benefits — and it left your mouth tasting of maple syrup. Now, you can make those sweet dreams a...
We’ve long known that fiber-rich foods such as lentils, artichokes, and avocados aren’t just plain delicious, they’re also jam-packed with nutritional benefits. From balancing our sugar levels to...
When it comes to keto diet must-haves, nothing tops the list quite like the versatile avocado. The low-carb fruit is not only rich in nutrients, vitamins, and healthy fats, it’s also absolutely...
We’ve long known about the waist-slimming benefits of fish oil, as well as the wonders it can do for our heart health. Now, new research out of Ireland has found one extra reason to keep those...
Once you were done being caught off guard by his warm smile, the next thing you noticed about Anthony Bourdain was his most obvious physical trait: his tremendous height.
I remember staring up in...