Recent Articles by Jaclyn Anglis - First for Women
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Recent Articles by Jaclyn Anglis
Aug 2, 2018 11:00 am
Lovage Is the Vitamin C Powerhouse That Tastes as Lovely as It Looks
If you haven't heard too much hype over lovage yet, you're not alone. This nutritious ingredient rarely seems to get the love it truly deserves. But once you learn about all the benefits and uses...
Jul 31, 2018 3:48 pm
Meet Adaptogens: The Best 'Super Herbs' for Stress, Fatigue, and Anxiety
If you've been feeling stressed or tired lately, someone may have suggested adaptogens as a possible solution. Often touted as super herbs that can help reduce anxiety and fatigue, adaptogens have...
Jul 30, 2018 3:18 pm
Alternate-Day Fasting Can Help You Bust That Gut — But Is It Right for Your Lifestyle?
If you want to lose weight but find dieting every day to be too restrictive, you might consider alternate-day fasting as a possible option. A form of intermittent fasting that calls for you to...
Jul 30, 2018 2:12 pm
Black Garlic Has All the Health Benefits of Regular Garlic — And None of the Bad Breath
If you haven't heard much about black garlic benefits yet, you probably will soon. Black garlic is a delicious superfood that has been been quietly growing in popularity all over the world in...
Jul 28, 2018 12:00 pm
How to Clean a Freezer Quickly and Painlessly Before the Kids Come Home
If you're wondering how to clean a freezer, you're not alone. With all the many things in the house to clean, it's easy to forget about the freezer — until you take a close look inside there and...
Jul 27, 2018 3:00 pm
What Is 'Keto Cycling'? It's Not Quite the Keto Diet
If you want to lose weight but find the keto diet too restrictive, you might consider the keto cycling diet as an alternative option. You're not alone: Many keto fans out there find it difficult to...
Jul 26, 2018 3:23 pm
The 5:2 Diet Helps You Lose Weight and Body Fat — If You Do It Properly
If you want to lose weight but can't stand the thought of giving up your favorite foods every day, you might consider the 5:2 diet as a possible option. A form of intermittent fasting that calls...
Jul 25, 2018 12:00 pm
The World's First IVF Baby Turns 40 Today — And She's Now Fighting for Infertile Couples' Rights
We can't believe it's been four whole decades since Louise Brown, the world’s first IVF baby, was born in Bristol, England. But Brown, who paved the way for countless infertile couples to have...
Jul 24, 2018 5:03 pm
Trying the 16:8 Diet? These Are the Foods That'll Keep You Happy and Full While You Fast
If you're trying to lose weight but can't bear to say goodbye to your favorite foods, you might consider the 16:8 diet as an option. A form of intermittent fasting that limits your time period of...
Jul 23, 2018 4:00 pm
Eating Orange, Yellow, and Green Veggies Could Lower Your Breast Cancer Risk, Study Suggests
We've been taught from day one that vegetables keep us healthy. But new research shows that three specific colors of vegetables might be particularly beneficial when it comes to reducing the risk...
Jul 23, 2018 2:00 pm
Turns Out There Are Type C and Type D Personalities, Too
You probably know about Type A and Type B Personalities, but we're willing to bet you've never heard of Type C or D Personalities. Now, psychologists are starting to speak up about the health risks...
Jul 20, 2018 4:00 pm
6 Yeast Infection Myths That Need to Be Addressed Right Now
With so much misinformation on the internet today, it's not surprising that there are many yeast infection myths making the rounds. This is disappointing, especially because taking care of your...
Jul 20, 2018 1:00 pm
I Never Thought I'd Remove Makeup With Water — Until I Found a Cloth That Changed My Mind
If someone had told me a week ago that I could safely remove my makeup with only water, I never would've believed them. Yet here I am this week doing exactly that — and it's all thanks to using the...
Jul 18, 2018 4:00 pm
If You Accidentally Eat Mold, Don't Panic — But Keep an Eye Out for Reactions
Mold can show up anywhere — in the coffee-maker, in our trash can, on our mattress — and most often, around our food. We all know the feeling of disgust we get after seeing harmful mold on food in...
Jul 18, 2018 1:00 pm
Aquafaba Is the Liquid Egg-White Substitute That's Been Hiding In Your Pantry This Whole Time
What is aquafaba? That's the food question that everyone seems to be asking lately. There's no doubt that the vegan ingredient has been quietly growing in popularity in recent years. But little did...
Jul 17, 2018 3:00 pm
Some Dogs Can Pass Rare Bacteria On to Pregnant Owners, Study Finds
Dogs who haven't been neutered can spread bacteria to their owners, according to new research. Experts warn that one particular strain, which produces flu-like symptoms in humans, could possibly...
Jul 16, 2018 2:00 pm
Fair-Skinned Folks Need More Than Sunscreen to Stave Off Cancer Risks, Experts Warn
If you have fair skin, you're probably used to putting on sunscreen before you go outside in the hot sun. But recent research shows that sunscreen alone is not enough to protect you, no matter how...
Jul 16, 2018 12:00 pm
Halle Berry Credits Bone Broth Recipe for Her Ever-Youthful Look
It's little wonder that no one believes Halle Berry's age. The Academy Award-winning actress has always looked so youthful and vibrant throughout her entire career. But the star is 51 years old, so...
Jul 13, 2018 12:00 pm
Oranges Linked to Lower Risk of Age-Related Eye Disease, Study Finds
Does an orange a day keep the eye doctor away? New research has shown that people who eat oranges regularly are less likely to develop an age-related eye disease later on in life. The July 2018...
Jul 12, 2018 4:00 pm
5 Tips to Throw a Stargazing Party Spectacular for the Whole Family
If you're anything like us, you adore seeing gorgeous astronomical events such as meteor showers and eclipses. So why not take your stargazing to the next level and make a whole star party out of...