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Pamela O’Brien is a contributor to First for Women and Woman’s World, and a journalist who has been covering health, food, nutrition, wellness and lifestyle for more than 25 years. She was formerly the deputy editor ofShape magazine, and the executive editor of Fitness magazine. She has written for Shape, Fitness, Health,Parents, Health Central,O The Oprah Magazine, and Sweet July, among others. She is an expert on wellness topics and has appeared on such TV programs as TODAY and Good Morning America. O’Brien is a graduate of Syracuse University where she earned a bachelor’s degree in journalism and wrote and edited for the student magazine and the daily newspaper.
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