Women who unwind each day with a glass of wine have waistlines that are up to 3 inches trimmer than those who skip the sip, report researchers at SUNY Buffalo. The reason? Alcohol makes muscle cells more sensitive to insulin—the hormone that helps cells absorb and burn excess blood sugar before it can be turned into abdominal fat. To get the slimming perks, shake up this delicious wine cocktail! Bonus: The malic acid in cranberry juice soothes digestion.
Here's the yummy recipe:
1/4 cup red apéritif wine, like Lillet
3 Tbs. raspberry vodka
3 Tbs. cranberry juice
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