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Rev Energy with This Ingredient

Need more oomph to tackle to-dos? Give yourself a boost by adding cilantro to dishes. The flavorful herb delivers phytonutrients that ward off energy-draining blood sugar spikes and crashes for up to 6 hours, so you energy steady, lasting pep. For a delicious treat, toss together 2 cups of diced peaches, 1/2 cup minced green peppers, 1/4 cup minced red onions, 2 Tbs. minced cilantro and 1 Tbs. minced mint and dress with 2 Tbs. lime juice and 1 Tbs. honey. Yum! 

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