Surrounded by snifflers in the midst of cold and flu season? Adding 1 clove of garlic to your daily diet can cut your risk of catching a cold by 43 percent, plus trim a full day off your recovery time if you’re already under the weather, report British researchers. According to their studies, this flavorful herb is packed with 33 different sulfur compounds—raw materials needed to build germ-fighting antibodies.
Your life just got exponentially better and more stylish now you've signed up for our newsletter. Fabulousness awaits!