“I have two cups of coffee in the morning and the rest is hot water and lemon,” says actress Susan Lucci. “I’ll have several of those throughout the day. Even when it’s hot outside, hot water and lemon is my drink of choice. It balances out your pH so it keeps your immune system strong. I read that in a Swedish report. I’ve been drinking hot water and lemon for many years, so if it has that extra benefit of not only hydrating but keeping your pH in balance, so much the better!” Bonus: Lemons contain a compound called d-limonene that activates key liver enzymes to speed the elimination of toxins by 30 percent.
Your life just got exponentially better and more stylish now you've signed up for our newsletter. Fabulousness awaits!