Between fall allergies and sitting in front of the computer, our eyes can get pretty irritated. To the rescue: coffee! Researchers reporting in the journal Ophthalmology _gave dry eye sufferers 200 to 600 mg of caffeine, then tested their tear volume after 60 and 120 minutes. The result: _Everyone experienced an approximately 30 percent increase in tear volume. A cup of coffee contains about 100 mg of caffeine, so when our eyes start to feel gritty, we'll sip two cups to help ensure that we get the eye-soothing benefits.
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