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For a simple midweek meal, try this 20-minute skillet dish. The Red Delicious apples that flavor this sweet and savory supper pack more energizing antioxidants per bite than any other apple variety.
4 center-cut pork chops
2 Red Delicious apples, diced
1 medium onion, sliced
2 tsp. minced thyme
1 cup apple cider
1 tsp. cider vinegar
2 Tbs. dried cranberries
Pinch of ground cinnamon
2 pkgs. (8.8 oz. each) 90-second rice blend
1/2 cup peas (optional)
1. In skillet coated with cooking spray over medium heat, cook pork chops 6 min. or until done, turning once. Remove; set aside. Add next 3 ingredients to skillet. Cook 3 min. or until tender. Add next 4 ingredients to pan. Cook 2 min.
2. Add rice blend and peas. Cook 2 min. or until heated through, stirring. Season with salt and black pepper. Return pork chops and accumulated juices to skillet. Heat 2 min. Serve immediately.
Active time: 10 min.
Total time: 20 min.
Per serving: Cal. 409 Pro. 25g Carb. 60g Fiber 5g Sug. 20g
Chol. 61mgSod. 784mg Total fat: 20g Sat. 5g Trans. 0g