The MIND diet was recently ranked as the easiest diet to follow. Even better, it cuts your risk for developing Alzheimer's by 58 percent. via Yahoo.com
Three glasses of champagne every week is enough to keep Alzheimer's and dementia at bay, research says. A study out of the University of Reading revealed that a compound in the grapes used to make champagne can help "increase spatial memory, improve cognitive function and promote learning and memory retention."